Jessie Wallace Loses lbs On LifeChanging Diet
In an interview with Reveal magazine, the ex-Eastenders star and Strictly Come Dancing contestant says she owes her new size 10 figure to an eating and exercise regime set out by personal trainers Paul Ellis and Tom Stockwell.
The 5ft 2 ins actress lost the weight by cutting out all dairy, wheat and alcohol and replacing it with plenty of fruit, vegetables, fish, nuts and seeds, as well as regular trips to the gym and bouts of running.
Jessie, 37, was initially spurred into action after seeing herself on the Strictly series, describing the experience like looking at a "big bear" and a "butch Barbara Cartland".
For those who have tried every diet going, including this one, and are still struggling to lose the weight, alternative options like the gastric balloon or gastric band may be more suited. TV presenter Fern Britton has credited her dramatic weight loss and svelte new figure to the gastric band.
Click here to arrange an appointment with a cosmetic surgeon to discuss different means of weight loss.
Labels: gastric balloon, gastric band
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